Worried about your heart? Is there really a heart healthy diet that we can trust? Heart disease should be a concern to all of us because there are over 60 million Americans that now have coronary disease to some degree. Some doctors claim that heart disease is on the decline because of modern science’s ability to detect it early and treat it successfully but don’t be fooled. Even conditions of advanced cardiovascular disease are difficult to detect. Dr. William Radford, for example did a study of 328 people who had died suddenly of a heart attack, all of whom had received an examination 6 month before their death and not a single physician had predicted a heart attack.
The sad reality of cardiovascular disease is that it does not manifest itself until you experience a heart attack or stroke and when that happens there is nothing that can be done to reverse the damage. Treatment at that point is only a process of relieving the symptoms.
The alternative is prevention and it’s really not such a big deal when you consider your alternatives. The steinzeit ernährung erfahrung is a heart healthy diet that can give you a new on lease on life. It can strengthen your body, get your organs functioning properly, improve skin tone, increase endurance, improve your immune system, improve your sex life, and all while reducing that spare tire around your waste. Seems like a lot of hype huh?
The steinzeiternährungerfahrungis the diet of our ancestors the caveman. Sounds a little crazy, right? But the caveman’s diet put him in tune with his metabolism, his body actually told him what it needed and his body functioned without disease. Our metabolism is the product of our ancestors and has not changed even though we have changed our foods. Getting back to basic pure foods will put our metabolism back on track.